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Sparks of Tanya Vol. 2 – Shaar HaYichud VehaEmunah & Iggeret HaTeshuvah
August 3, 2015
Hand in Hand with Hashem
August 5, 2015
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Breathing and Quieting the Mind

$29.95

Achieving a sense of self mastery, and inner freedom, our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life.

Out of stock

Achieving a sense of self mastery, and inner freedom, our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconectedness of all of life.

Weight 1.2 lbs

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